OBX Fit
OBX Fit @ Soundside MMA
With 2026 Summer Bootcamps wrapped up, I (Dan) have been busy on my personal practice and building the means to share his perspective on practice far and wide. This Autumn has given me a special opportunity to collaborate with OBX Soundside MMA for a natural movement focused practice. This group is full of hard working athletes and you can join us, no martial arts experience needed. My bid in this is to share injury prevention, and mobility techniques along with movement games and riddles to keep these athletes doing what they love, at best, improving their performance, and at least, helping to stay injury free.
Calling all Humans: Are you ready to push your limits and elevate your performance? Join us for Saturday Morning Movement
Saturday 9am : Movement Mobility at OBX Soundside MMA
A meeting of the movers!! What I look share in this practice is injury prevention, and mobility techniques along with movement games and riddles to keep these martial arts athletes, and all participants doing what they love, at best, improving performance, and at least, helping to stay injury free. The content of these classes are for all movers, of all variety. From beginner to experienced athletes and fitness enthusiasts.
Want to join MVMT Club?
I believe that natural movement in natural environments in all seasons is part of our nature. Although no specific public classes are available currently, practices will occur, and you can join the club. Email, text or call to get on the list for notification about these practices. All levels welcome.
Online Movement Mentorship
Have your Coach on your desk top or even in your pocket. Want to get ahead of the game? Want to learn to move pain free and enjoy the process? Contact Dan about remote movement mentoring services via True Coach App.
Contact info@obx.fit
Group Personal
Available by appointment YEAR ROUND! We’ll come to you for a 1 hour fitness adventure with your family group or bridal/groom party at your vacation home or at the beach nearby. Call or email us to schedule. Cost: $120 Group personal, 1-5 people $160 Group Personal, 6-10 people $225 Group Personal, 11-20 people
contact dan
email: info@obx.fit
call or text: 252-722-6292